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Tea and Traditional
Chinese Medicine
"Shen Nong (Chinese legendary God
of Agriculture) tasted hundreds of herbs, Seventy-two kinds of toxin a
day, And took tea as an antidote for them."
---Shen Nong's Herbal Classic (Qin-Han Dynasties of China,
in 2698 BC)
It is interesting that tea was an herbal medicine for health
rather than a regular drink thousand years ago when the Chinese invented
tea and drank it. In fact, many longevity monks and elders drink tea every
day for longevity in Asia. The Zen buddhists are used to take a cup of
tea before meditation to keep the mind alert. Many people are concerned
about caffeine today and give it up. They forget either the big benefits
of tea for health or the pure knowledge of tea, the Tao of Tea,
how to drink tea in the right way.
Tea is more healthy and "clean"
than "dirty" or "chemical" water we drink every day.
Even tea made with impure water may be purified to a degree by the tea
contents. That is one of the reasons why the Russian doctors used green
tea to wash their patients's eyes after the famous cornea operation for
nearsightedness before. Tea also contains a lot of vitamins, minerals,
trace elements, proteins which you can not get from the purified
water that more and more people drink today.
Warm (Hot) and Cool (Cold) are the very important
principle in the Traditional Chinese Medicine (TCM). Chinese
doctors employ these factors in the teas. White, Green or Jasmine
Teas are considered cooling teas and often enjoyed
during summer; while Red or Black Teas are considered
warming teas and often taken in Winter. Pu'er
and Wulong (Woolong) Teas are neutral and may
taken in all seasons. On the other hand, it's better for the people with
warm or hot body condition to take cooling teas while for the people with
cool or cold body condition to take warming teas.
Below are some examples and suggestions to use tea for your
health disorders. You may make your own herbal tea for your health.
GENERAL HEALTH
1. Cleansing and Detoxifying
[Detoxifying Green Tea] Add one Hedyotis
Instant Detoxifying Teabag into a cup of hot Green
tea or Jasmine tea.
[Chrysanthemum Green Tea] Add one Chrysanthemum
Instant Granule Teabag into a cup of hot Green
tea or Jasmine tea.
2. Longevity
[Goji Green Tea] Use half spoon of Goji
Berry (Chinese Wolfberry) and Longjing
Fresh Green Tea, rinse once with boiling water (See How
to Make the Best Tea), add boiling water to brew, drink tea
then take Goji Berry and tea leave.
3. Fatigue
[American Ginseng Black Tea] Add one American
Ginseng Root Teabag into a cup of hot Black
Tea or Pu'er Tea.
[Wild Ginseng Black Tea] Add one Wild
American Ginseng Instant Granule Teabag into a cup of hot Black
Tea or Pu'er Tea.
4. Cleansing Digestive System
[Chrysanthemum Pu'er Tea] Put 1/2 spoon of Hangzhou
White Chrysanthemum Flower and 2 spoon of Loose
Pu'er Tea into an Empty Paper
Filter-Bags, rinse once with boiling water (See How
to Make the Best Tea), add boiling water to brew tea. |
COLD and FLU
1. "Wind-Heat" (feel hot, having fever,
thick and yellow mucous)
[Chrysanthemum Green Tea] Add one Chrysanthemum
Instant Granule Teabag into a cup of hot Green
tea or Jasmine tea.
[Detoxifying Green Tea] Add one Isatis
Instant Granule Teabag into a cup of hot Green
tea or Jasmine tea.
2. "Wind-Cold" (feel chill, having not
or low fever, not or white mucous)
[Ginger Tea] Add a cup of hot Black
Tea or Pu'er Tea into one Ginger
Instant Granule Teabag .
[Ginger Milk Tea] Add a cup of hot Black
Tea or Pu'er Tea into one Ginger
Instant Granule Teabag and 1/4 cup of milk (or 1/8 cup of Half-and
Half).
3. "Stomach Cold" (nausea, vomiting,
light diarrhea)
[Ginger Tea] Add one Ginger
Instant Granule Teabag into a cup of hot Pu'er
Tea. |
DIGESTION
1. Nausea
[Ginger Tea] Add one Ginger
Instant Granule Teabag into a cup of hot Pu'er
Tea.
2. Constipation
[Tai Refreshing Herbal Tea] Add the teabag content
of Tai Refreshing Tea into a Empty
Paper Filter-Bag, then add boiling water again and aging to
make tea until no taste.
[Honey Green Tea] Add honey into a cup of Green
tea or Jasmine tea.
3. Hemorrhoid, Prolapse of Anus
[American Ginseng Green Tea] Add one American
Ginseng Root Teabag into a cup of hot Green
tea or Pu'er Tea.
[Wild Ginseng Green Tea] Add one Wild
American Ginseng Instant Granule Teabag into a cup of hot Green
tea or Pu'er Tea.
4. Oral Ulcer
[American Ginseng Green Tea Add one American
Ginseng Root Teabag into a cup of hot Green
tea or Jasmine tea.
[Wild Ginseng Green Tea] Add one Wild
American Ginseng Instant Granule Teabag into a cup of hot Green
tea or Jasmine tea.
[Isatis Green Tea] Add one Isatis
Instant Granule Teabag into a cup of Green
tea or Jasmine tea. |
BACK or MUSCLE PAIN
[Korean Ginseng Black Tea] Add one Korean
Ginseng Granule Teabag into a cup of Black
Tea or Pu'er Tea.
[Eucommia Black Tea] Add one Duzhong (Tuchung)
Granule Teabag into a cup of Black Tea
or Pu'er Tea. |
EYE TIREDNESS
[Chrysanthemum Green Tea] Add one Chrysanthemum
Instant Granule Teabag into a cup of Green
tea or Jasmine tea.
[White Chrysanthemum Pu'er Tea] Combine half tablespoon
of dry Chinese
White Chrysanthemum Flower with Pu'er
Tea to make tea. |
Our Yunnan Loose Tea Blocks is a special tea for China
Kunming '99 Expo International with Chinese government "Safety
& Green Food" Seals, from Yunnan, China.
LOOSE
TEA BLOCKS (Special "Tea Candy" for China
Kunming '99 Expo International) |
Green
Tea |
Jasmine
Tea |
Black
Tea |
Pu'er
Tea |
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What's Pu-Er tea (the "oldest
tea" in the world, the regular tea which Tibetan and Mongolian
drink every day)? Click here. |
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Disclaimer: The
health benefits of tea, food or herbs mentioned on our website
is for information only. We do not recommend use of tea, food
or herbs as a substitute for medical care which you should ask
your medical doctors. |
LHP, Inc. USA since 1992 |
Ask Dr.Wu about Chinese teas:
email to: greentea@chinese-green-teas.com |
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